Aging, Beauty, Cancer, Celebration, Cultural Dietary, Healthy children, Healthy eating, Pregnancy nutrition, Recipes, Weight management
Showing posts with label Celebration. Show all posts
Showing posts with label Celebration. Show all posts
4/23/2015
10/09/2014
Who wants to eat a beauty?
Have you ever eaten flowers from your garden? Fruits, herbs and vegetables aren‘t the only things you can eat from your garden. From the earliest times, the blossoms of plants were used for sustenance, at first by trial and error and by watching what birds and animals ate. As time went on, traditions were established: it became known which flowers were edible and this information was passed on within families. A new research states that common edible flowers are rich in phenolic and have excellent antioxidant capacity. They can be added to your food to prevent chronic disease.
4/30/2014
Five health gift ideas for Mother's day
This Mother's Day, skip the flowers and give your mom something she really needs—the gift of good health.
There are many things you can do to give your mom a boost in terms of her physical (or mental) well-being. Most moms will truly appreciate that your Mother's Day gift is aimed at keeping her happy, healthy, and in your life for a long time.
4/17/2014
5/31/2013
5/28/2013
Macaroons recipe
Macaroon nutrition (full portion, with dark chocolate filling): 4000 kcal, 460 carbs, 84 g protein, 0.4 g Omega 3, 2.9 g Omega 6, 0.8 mcg B12, 0.8 mg B2, 835 IU vitamin A, 63 mg vitamin E, 739 mg calcium, 3.9 mg copper, 35 mg iron, 1166 mg magnesium, 3.9 mg manganese, 676 mg phosphorus, 41 mcg selenium, 7 mg zinc.
5/03/2013
3/28/2013
3/26/2013
Pack your Easter treats to a pastry gift basket
All face the problem of what a great gift to present for Easter to you loved ones.We like gifts that give delight and surprise. Handmade gifts are the most appreciated. I suggest to bake a gift basket, in which you could pack a variety of Easter treats.
3/24/2013
3/22/2013
Waiting for Easter? Eat eggs as much as you can!
Eggs should be considered a 'superfood' because they can boost health and tackle obesity.
Eggs are one of the most nutrient-dense foods and are recommended one a day for the maximum benefit.
2/14/2013
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