tag:blogger.com,1999:blog-6364361274820289344.post7334760065143234635..comments2023-10-16T13:42:17.184+01:00Comments on A Healthy Mind In A Healthy Body: How exercise can effect your blood pressure?Johan Simonshttp://www.blogger.com/profile/17244787873756109875noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6364361274820289344.post-37812996879246256422013-02-27T11:58:19.913+00:002013-02-27T11:58:19.913+00:00No, it isn't. Aerobics is a form of physical e...No, it isn't. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). But yoga practice incorporating sun salutation postures exceeding the minimum bout of 10 minutes may contribute some portion of sufficientlyJohan Simonshttps://www.blogger.com/profile/17244787873756109875noreply@blogger.comtag:blogger.com,1999:blog-6364361274820289344.post-71578938292101391522013-02-27T07:12:37.602+00:002013-02-27T07:12:37.602+00:00Is yoga an aerobic activity?Is yoga an aerobic activity?Anonymousnoreply@blogger.com